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S1 E1005 Energy Boost

Instructional & Educational

G

22m

Jan 25, 2018

Food nerd Desiree Nielsen masters a perfectly cooked eggplant topped with a flavourful charmoula and couscous.

Season 1, 15 Episodes

season 1 (15 episodes)

A Lot on Your Plate,

Host Desiree Nielsen serves up delicious meals for a busy lifestyle from a mouth-watering breakfast burrito to a no-carb cauliflower pizza.

Low Carbs, No Problems,

Host Desiree Nielsen shows us low-carb options for any meal of the day. Buckwheat pancakes smothered in blueberries? Yes, please!

Desiree Nielsen shows us how to add more plants to your plate with a chocolate avocado smoothie, nori rolls, and sweet potato noodles.

Host Desiree Nielsen spiralizes zucchini into “zoodles” to create a balanced, veggie-packed pad thai dish.

Food nerd Desiree Nielsen masters a perfectly cooked eggplant topped with a flavourful charmoula and couscous.

Veggies Galore,

Desiree Nielsen shows how beets can make the icing on a delectable cupcake vibrant and delicious.

Fun and Simple,

Foodie Desiree Nielsen gives life to spotty bananas, transforming it into melt-in-your-mouth bread.

Veggies All Day Long,

It’s beets for breakfast with host Desiree Nielsen. This surprising early morning addition gives you a reason to get out of bed!

Fa-what? Fa-waffles! Desiree Nielsen cooks up protein-rich falafel waffles for breakfast.

Lettuce Eat Lasagna,

Desiree Nielsen shows how salads can be a tasty main AND served warm with a grilled romaine salad.

Healthy and Delicious,

Desiree Nielsen ditches regular butter for a fruit butter as she bakes a beautiful apple butter turnover with pecans and gorgonzola.

Desiree Nielsen adds more plants to her plate with two epic grilled cheese recipes that sneak in veggies.

Treat Yourself,

Food nerd Desiree Nielsen knows how to add more veggies to our morning and shows us how it’s done with a blueberry, celery, cucumber, and red cabbage juice.

Easy Comfort Food,

Desiree Nielsen cooks up a filling breakfast with spiralized fried potatoes with eggs and hollandaise.

Meals on the Go,

Desiree Nielsen cooks up a green curry vegetable potpie, the perfect flavourful comfort food that’s high in nutrition.

Details

The Urban Vegetarian

Instructional & Educational

G

1 Season

22m

THE URBAN VEGETARIAN is a stylish half hour of delicious and nutritious entertainment. Urbanite host Desiree Nielsen transforms everyday veggies into delightful dishes and bakes up decadent desserts

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